Water | 42.67g |
Energy | 295.0kcal |
Energy | 1234.0kJ |
Protein | 17.08g |
Total lipid (fat) | 14.36g |
Ash | 1.8g |
Carbohydrate, by difference | 24.1g |
Fiber, total dietary | 0.9g |
Sugars, total | 4.15g |
Sucrose | 0.22g |
Glucose (dextrose) | 1.16g |
Fructose | 2.03g |
Lactose | 0.13g |
Maltose | 0.6g |
Galactose | 0.0g |
Calcium, Ca | 102.0mg |
Iron, Fe | 2.88mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 136.0mg |
Potassium, K | 226.0mg |
Sodium, Na | 414.0mg |
Zinc, Zn | 2.87mg |
Copper, Cu | 0.091mg |
Manganese, Mn | 0.217mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.217mg |
Riboflavin | 0.25mg |
Niacin | 5.365mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.203mg |
Folate, total | 56.0??g |
Vitamin B-12 | 1.44??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 5.096g |
Fatty acids, total monounsaturated | 5.495g |
Fatty acids, total polyunsaturated | 0.38g |
Fatty acids, total trans | 0.814g |
Cholesterol | 47.0mg |
Tryptophan | 0.206g |
Threonine | 0.666g |
Isoleucine | 0.716g |
Leucine | 1.319g |
Lysine | 1.226g |
Methionine | 0.37g |
Cystine | 0.186g |
Phenylalanine | 0.677g |
Tyrosine | 0.502g |
Valine | 0.823g |
Arginine | 1.053g |
Histidine | 0.505g |
Alanine | 1.006g |
Aspartic acid | 1.415g |
Glutamic acid | 3.156g |
Glycine | 1.141g |
Proline | 1.039g |
Serine | 0.694g |